Improve Your Reflexes And Alertness Through Self-Defense Training And See Just How It Can Your Reaction Rate And Psychological Capabilities
Author-Morgan StephensonBoost your reflexes and recognition via self-defense training to raise response times by 30%. The Fight-or-Flight Action readies your body, improving stamina and rate. Training alters brain feature, stimulating cognitive capabilities and interest to detail. Method certain drills to create solid neural connections, preparing